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27th February 2024 

Counselling and Psychotherapy in Ringwood, serving Bournemouth, Christchurch and surrounding area

Welcome to my website.

My name is Sara Riseborough and I am a fully qualified and experienced psychotherapist and counsellor. I have been practising counselling and psychotherapy in Ringwood for the past 17 years.

As a counsellor and psychotherapist I offer a safe, confidential and non-judgemental environment in which to explore issues and concerns that are troubling you

I am committed to providing counselling and psychotherapy to those living in Ringwood, Bournemouth, Christchurch and surrounding area. My approach is humanistic integrative, mainly based on Transactional Analysis.

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How I Can Help

As a counsellor and psychotherapist I work with individual adults for an agreed time period or on an open-ended basis, with the aim of enabling them to enhance their lives and to live it more fully. I offer non-judgemental support to encourage understanding and exploration of the issues and emotions that are causing distress and anxiety. You need not feel alone.

I have experience helping people with many issues, including:

  • Stress
  • Relationships
  • Panic Attacks
  • Anger Management
  • Anxiety
  • PTSD
  • Bereavement/Grief
  • Redundancy
  • Depression, and
  • Low Self-Esteem

My counselling and psychotherapy practice is based in Ringwood, within easy reach of Bournemouth, Poole, Christchurch, Wimborne and Verwood.

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What to do next

Do get in touch if you would like more information or to arrange an informal free initial session, either by phoning
07714 983 548 or
click here to email me

I look forward to hearing from you.

"A journey of a thousand miles begins with a single step." Lao Tzu